Conversatorio comunitario virtual de OCTUBRE ~ Salud del sistema nervioso

This is our virtual monthly get-together - October's topic is Nervous System Health.

Our Autonomic Nervous System keeps us alive. It performs all the tasks we take for granted (breathing, digestion, heart beat, etc.) by constantly balancing it's fight-or-flight and rest-and-digest functions.

Join us this month to learn how to get out of fight-or-flight and support much needed active rest, using gentle rhythmic movements that integrate active primitive reflexes.

Head on over to our Online Community platform to join the call. If you're not a member, join today!

https://horaioswellness.thinkific.com/products/communities/Embrace-Your-Health