Hidratación verdadera y salud cardíaca ~ Conversaciones comunitarias en línea

Having good cardiovascular health does not depend on following a low-fat, low-salt diet. In fact, fats and salt are necessary for the heart to function properly. Additionally, cholesterol is vital for sustaining life!

Be a part of our efforts this month to debunk some long-standing misconceptions related to heart health. (HINT: the key lies in proper hydration and electrons!)