Esta membresía de Coaching Grupal para la salud y educación sobre bienestar es una experiencia de coaching híbrida permanente. Únase en cualquier momento y sea parte de esto durante el tiempo que necesite o desee.
What's Included?
This isn’t a to-do list.
It’s a collection of touchstones—designed to help you stay regulated, resourced, and in rhythm with what matters most.
Each element is here to remind you: you’re not alone, and you don’t have to hold it all yourself.
You don’t need another program that overwhelms. You need one that meets you where you are.
Ready to Stay Connected?
In a world full of quick fixes and pressure to push harder, we offer something different. This isn’t about acceleration or intensives. It’s about slowing down, honoring your body’s timing, and creating healing that actually lasts.
You’ve done the work to come home to yourself.
Now let’s keep you rooted there—with rhythm, reflection, and real support.
Step back in—gently. You’re already in motion.
Why Join?
Because integration takes time.
Because healing doesn’t happen in isolation.
Because you’ve come so far—and you don’t have to walk the rest alone.
This space is for you if:
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You want to stay connected—to your body, your rhythm, and a supportive circle that gets it.
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You thrive with structure that feels nourishing, not demanding. You don’t need more pressure—you need steady touchpoints that anchor you.
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You miss the rhythm of regular reflection. The calls, the questions, the compassionate witnessing—it helped. And you want to keep that flow.
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You’re still integrating. The work we started 1:1 is still unfolding. This is where you let it land.
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You long for community. Healing is richer when shared. Here, you’ll find women walking a similar path—each honoring their own pace, but never walking alone.
This isn’t about starting over.
It’s about staying with what’s already working—and letting it deepen in good company.
This program is built on a simple truth:
Your body already holds the blueprint for healing. You just need space, support, and consistency to let that wisdom emerge.
MEMBERSHIP Details
Wellness With Ease is designed to support you gently and consistently—without adding stress, structure, or overwhelm.
Here’s how it works:
Format:
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Ongoing monthly membership
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Weekly LIVE group coaching calls, with Group RMT to integrate primitive reflexes
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Access to community platform + weekly rhythm emails
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On-demand tools and resources to support nervous system regulation and daily rhythm
Investment:
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$275/month (cancel anytime)
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No contracts, no pressure—just sustained support as long as it serves you
Who It’s For:
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Women who have completed 1:1 coaching and are ready for continued connection
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Those seeking rhythm, integration, and community—not more “shoulds” or hustle
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Anyone craving a soft space to land and be held as they keep healing
Ready When You Are!
Join anytime. Leave when it’s no longer what you need.
This is your space to return to, again and again.
This is For You If...
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You’ve already done the deep work. You’ve slowed down, tuned in, and begun to trust your body again.
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But integration takes time—and doing it alone can feel unsteady.
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You’re a woman in your 40s or beyond who’s learned that hustle doesn’t heal.
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You’ve moved through fatigue, pain, hormonal shifts, and emotional overwhelm—not by pushing harder, but by listening deeper. And now, you crave a space to keep going—with rhythm, reflection, and the kind of support that meets you where you are.
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You want gentle accountability, nourishing structure, and real connection—without the pressure to perform or “fix” yourself.
Because you know healing isn’t a destination. It’s a rhythm. A remembering.
And you're ready to keep walking that path—together.
You’re Not Beginning Again.
You’re Returning—Wiser, Softer, and More in Tune.
You’ve already remembered so much.
This is where that remembering is tended.
Where ease becomes a rhythm,
not just an idea.
Keep going—gently.
You're not behind.
You're right on time.
Join Us Inside Wellness With Ease
Aligned. Supported. Unrushed.
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