So thankful for this opportunity to share the work we do here at Horaios Wellness ! Thank you Vanessa Baldwin and Heather Crimson , for...

Sunlight is the most important nutrient.

Infrared light (IR) makes up about 43% of all the light of the sun that comes through our atmosphere.

Humans are as dependent on SUNLIGHT as plants are. It sounds like an obvious statement. But the truth is most of us don't live as if...

True Hydration is about DRINKING water & MAKING water. Bottoms up!