Free Mini-Class · 22 Minutes Watch Anytime
The Hidden Root of Anxiety, Pain & Fatigue: A Free Introduction to Primitive Reflexes
Discover the overlooked brain-body connection that could explain why nothing has fully worked, and experience a gentle guided practice that lets you feel the difference in real time.
In Just 22 Minutes, You’ll Discover:
PLUS: A guided Rhythmic Movement practice you can follow along with, so you feel the shift in your own body, not just learn about it
This Mini-Class Is for You If:
-
You’ve been dealing with anxiety, pain, tension, or fatigue that won’t fully resolve
-
You’re curious about nervous system approaches to health but don’t know where to start
-
You’ve never heard of primitive reflexes and want to understand what they are
-
You want to experience a gentle, body-based practice before committing to anything
-
You’re a woman in your 40s or beyond navigating hormonal shifts, burnout, or overwhelm
Presented by
Amanda Conta Steencken, Ph.D.
This mini-class is taught by Amanda Conta Steencken, a neuroscientist, health coach, and certified Blomberg Rhythmic Movement Training consultant and Level 1 instructor. Amanda helps women move from stuck and overwhelmed to resilient, grounded, and in rhythm with their body’s own wisdom, through an approach that blends nervous system science, circadian health, and the gentle power of rhythmic movement.
Ready to discover what your nervous system has been trying to tell you?
22 minutes. One powerful idea. One guided practice. Yours free.
