OCTOBER ONLINE Masterclass ~ Ease as Active Rest: Reclaiming Your Nervous System’s Ground State
Wed, Oct 22
|Zoom
Discover why true rest isn’t passive, but a biological strategy for repair and resilience. Learn daily rituals to restore calm and strengthen your nervous system’s “ground state".
Time & Location
Oct 22, 2025, 7:00 PM EDT
Zoom
Guests
About the event
Ease as Active Rest: Reclaiming Your Nervous System’s Ground State
Discover why true rest isn’t passive, but a biological imperative for repair and resilience. Rest isn't "just sleep". Learn daily rituals to restore calm and strengthen your nervous system’s “ground state.”
Participants will receive:
🔗 A private Vimeo link to the full recording
📬 A follow-up email (within a week) with helpful links, citations, and additional resources to deepen your understanding.
*All Horaios Wellness 1:1 and group health coaching and online community members receive access to monthly masterclasses at no additional cost, offering ongoing education and support for your healing journey. If you're interested in signing up for health coaching with us, head on over here. Questions? Feel free to book a Complimentary Discovery Call.