Upcoming Events

3 days to the event
Sat, Oct 18
OCTOBER IN - PERSON Masterclass ~ Ease as Active Rest: Reclaiming Your Nervous System’s Ground State
The Zen Den
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Oct 18, 2025, 9:30 AM EDT
The Zen Den, 1 State St, Tully, NY 13159, USA
Discover why true rest isn’t passive, but a biological strategy for repair and resilience. Learn daily rituals to restore calm and strengthen your nervous system’s “ground state".
Membership Offer
7 days to the event
Wed, Oct 22
OCTOBER ONLINE Masterclass ~ Ease as Active Rest: Reclaiming Your Nervous System’s Ground State
Zoom
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Oct 22, 2025, 7:00 PM EDT
Zoom
Discover why true rest isn’t passive, but a biological strategy for repair and resilience. Learn daily rituals to restore calm and strengthen your nervous system’s “ground state".
24 days to the event
Sat, Nov 08
NOVEMBER IN - PERSON Masterclass ~ Stress, Symptoms, and Signals: Listening to the Body’s Language
The Zen Den
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Nov 08, 2025, 9:30 AM EST
The Zen Den, 1 State St, Tully, NY 13159, USA
Reframe stress and flare-ups as messages, not malfunctions. Explore how your nervous system expresses overload and how to meet those signals with curiosity and compassion.
Membership Offer
28 days to the event
Wed, Nov 12
NOVEMBER ONLINE Masterclass ~ Stress, Symptoms, and Signals: Listening to the Body’s Language
Zoom
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Nov 12, 2025, 12:00 PM EST
Zoom
Reframe stress and flare-ups as messages, not malfunctions. Explore how your nervous system expresses overload and how to meet those signals with curiosity and compassion.
59 days to the event
Sat, Dec 13
DECEMBER IN - PERSON Masterclass ~ The Gift of Stillness: Reframing Holiday Stress Through Ease
The Zen Den
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Dec 13, 2025, 9:30 AM EST
The Zen Den, 1 State St, Tully, NY 13159, USA
Gather in a live, supportive space before the holidays. Learn how stillness, community, and co-regulation can transform seasonal stress into a gift of peace and presence.
Membership Offer
63 days to the event
Wed, Dec 17
DECEMBER ONLINE Masterclass ~ The Gift of Stillness: Reframing Holiday Stress Through Ease
Zoom
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Dec 17, 2025, 1:00 PM EST
Zoom
Gather in a live, supportive space before the holidays. Learn how stillness, community, and co-regulation can transform seasonal stress into a gift of peace and presence.