The Blog

"There is no greater journey than the one you must take to discover all of the mysteries that lie within you."

Michelle Sandlin

You Have a Rolex in Your Brain

Humans are as dependent on SUNLIGHT as plants are. It sounds like an obvious statement. But the truth is most of us don't live as if...

Aug 21, 20248 min read

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Active Rest and primitive reflex integration using rhythmic movement training.

Aug 5, 20247 min read

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"The only way forward is through." (Adapted from Robert Frost's "The only way out is through"). Monarch Butterfly (credit: Gregarious...

Jul 29, 20241 min read

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True Hydration is about DRINKING water & MAKING water. Bottoms up!

Jul 22, 20248 min read

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For hormone health Zion National Park (photo cred. Gregarious Greg Photography) Hormone health is all about LIGHT & ELECTRONS & SAFETY....

Jul 4, 20248 min read

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I’ve recently returned from visiting my beloved Argentina. For those of you that don’t know me, I was born and raised in the province of...

Jul 1, 20243 min read

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