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Group Coaching Weekly Round-Up ~ 7.13.2025

  • Jul 12, 2025
  • 3 min read

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Week in Review


Inspiration & Housekeeping


Inspirational Quotes for You

 

“Life is a dance - a celebration; and it has the nature of a gift. It is neither a mechanism to be exploited nor a problem to be solved.” 

(p.1186, The Matter With Things, by Iain McGilchrist)    

 

“Until one is committed, there is hesitancy, the chance to draw back, always ineffectiveness. Concerning all acts of initiative and creation, there is one elementary truth, the ignorance of which kills countless ideas and splendid plans: that the moment one definitely commits oneself, then providence moves too.
All sorts of things occur to help one that would never otherwise have occurred. A whole stream of events issues from the decision, raising in one's favour all manner of unforeseen incidents, meetings and material assistance which no man could have dreamed would have come his way. I have learned a deep respect for one of Goethe's couplets:
Whatever you can do or dream you can, begin it. Boldness has genius, power and magic in it. Begin it now.”

(William Hutchison Murray, The Scottish Himalayan Expedition)

 

“You can never motivate yourself to do anything, all you can do is change your identity and that will drive your motivation.”

(Dave Boyland, DPT)

 


Or as we’ve all undoubtedly heard at some point or other in our lives: 

“Don’t wait till you’re ready to start. Just start now.”

 

A Little Housekeeping

Some of you have been having trouble finding the Zoom link for our weekly calls. Whether the link I sent wasn’t working or it got buried in your inbox, I completely understand how frustrating that can be. Truthfully, it's likely that I included the wrong link in some of those emails—my sincerest apologies for the inconvenience.

 

To simplify things moving forward, I want to point you to one of the best features of our site—and the reason I chose Wix in the first place: the Members Area.

 

Here’s how to access it:

  1. Go to horaioswellness.com

  2. Click Log In in the top right corner.

  3. Use the same email and password you used when signing up for your Group Coaching Membership or becoming a site member.

Once logged in, click the down arrow next to your name (still top right) to open your Member Menu. You’ll see options like:

  • Account Settings

  • My Subscriptions

  • Group Coaching Dashboard

  • My Bookings

  • My Upcoming Events

  • Notifications

  • Log Out

 

This is where the magic happens! To find and access the correct Zoom link, follow these steps:

  1. Go to your Group Coaching Dashboard (from the dropdown menu).

  2. Under "Weekly Group Coaching Calls," click the purple RSVP button.

  3. Click Sign Up Now, choose your date on the calendar, and hit Next.

  4. Fill in the booking form (it will likely auto-fill), then click Book Now.

Once booked, your session will appear in the My Bookings section.

  1. Head back to your dropdown menu > My Bookings

  2. Find your upcoming Tuesday call and click on it. You’ll see a Join Online link—this is your Zoom access!

 

That’s it! No more digging through emails or wondering if you’ve got the right link. Everything you need is right there in your Member Area.

 

Let me know if you need help logging in—I’m here to make this easy for you.

 

Warmly,

Amanda

 

PS: I’ll keep better track of texts the day of so I can let you in ASAP, should you still have issues. 


 

Habit-Stacking



What’s that new or renewed habit you have on your mind today to dive into? Journal about it. And START! 

 

What’s the small first step you can take today?



Looking Ahead




Weekly Group Coaching Call - Tuesday July 15th, 4pm EST 

 

This is your protected time for group BRMT. Even if you don’t do rhythmic

movement training on your own, once a week in this safe, group setting

can do wonders for bringing EASE into your day-to-day life. I look forward

to seeing you all each Tuesday, this month!

 

RSVP so you don’t forget:

  1. You can RSVP for your Tuesday calls on the membership dashboard. (see above)


Or, 

  1. You can also simply click on the “Just in Case” Zoom link. If you didn’t RSVP and find, at the last minute, that you CAN ATTEND, just come back to this email and click this Just in case” TUESDAY Zoom Call Link


Hugs,

Amanda






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