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The Blog
"There is no greater journey than the one you must take to discover all of the mysteries that lie within you."
Michelle Sandlin


Group Coaching Weekly Round-Up ~ 3.9.2025
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Feb 233 min read


Group Coaching Weekly Round-Up ~ 2.23.2025
(Sign up for our Group Coaching MEMBERSHIP to have access to these weekly round-up posts! In addition, membership includes weekly Q&A calls, access to our Online Community, access to our monthly Virtual Community Conversations and more!)
Feb 232 min read


Wearable Photobiomodulation
Nothing beats the Sun or a good campfire, but sometimes we need an extra boost. I’m so excited to offer homeopathic light and homeopathic...
Feb 185 min read


Group Coaching Weekly Round-Up ~ 2.16.2025
(Sign up for our Group Coaching MEMBERSHIP to have access to these weekly round-up posts! In addition, membership includes weekly Q&A calls, access to our Online Community, access to our monthly Virtual Community Conversations and more!)
Feb 163 min read


Group Coaching Weekly Round-Up ~ 2.9.2025
(Sign up for our Group Coaching MEMBERSHIP to have access to these weekly round-up posts! In addition, membership includes weekly Q&A calls, access to our Online Community, access to our monthly Virtual Community Conversations and more!)
Feb 96 min read


More Than Enough
On Thriving & adaptability Sunrise blooms These 3 Thoughts Really Stuck With Me This Month 1. "In theory, consistency is about being...
Feb 46 min read


Group Coaching Weekly Round-Up ~ 2.2.2025
(Sign up for our Group Coaching MEMBERSHIP to have access to these weekly round-up posts! In addition, membership includes weekly Q&A calls, access to our Online Community, access to our monthly Virtual Community Conversations and more!) To learn more and join, go HERE !
Feb 24 min read


Group Coaching Weekly Round-Up ~ 1.26.2025
(Sign up for our Group Coaching MEMBERSHIP to have access to these weekly round-up posts! In addition, membership includes weekly Q&A calls, access to our Online Community, access to our monthly Virtual Community Conversations and more!) To learn more and join, go HERE !
Jan 262 min read


Quantum Movements for Primitive Reflex Integration
So thankful for this opportunity to share the work we do here at Horaios Wellness ! Thank you Vanessa Baldwin and Heather Crimson , for...
Jan 201 min read


Group Coaching Weekly Round-Up ~ 1.19.2025
(Sign up for our Group Coaching MEMBERSHIP to have access to these weekly round-up posts! In addition, membership includes weekly Q&A calls, access to our Online Community, access to our monthly Virtual Community Conversations and more!)
Jan 193 min read


Group Coaching Weekly Round-Up ~ 1.12.2025
(Sign up for our Group Coaching MEMBERSHIP to have access to these weekly round-up posts! In addition, membership includes weekly Q&A calls, access to our Online Community, access to our monthly Virtual Community Conversations and more!)
Jan 123 min read


Outside is IN!
And, our monthly Nature Club outing is this Saturday, Jan 11, 2025. Head on out, wherever you are! If you’re local, join us over in...
Jan 76 min read


Group Coaching Weekly Round-Up ~ 1.5.2025
(Sign up for our Group Coaching MEMBERSHIP to have access to these weekly round-up posts! In addition, membership includes weekly Q&A calls, access to our Online Community, access to our monthly Virtual Community Conversations and more!)
Jan 56 min read


A New Year's Wish
And an Invitation to Join Me on a Paradigm Shifting Journey to Remembering. Well Folks! It's happening! We're barreling on towards a new...
Dec 31, 20249 min read


Group Coaching Weekly Round-Up ~ 12.29.2024
(Sign up for our Group Coaching MEMBERSHIP to have access to these weekly round-up posts! In addition, membership includes weekly Q&A calls, access to our Online Community, access to our monthly Virtual Community Conversations and more!)
Dec 29, 20244 min read


December Weeks 3 & 4 ~ Thoughts & Questions to Ponder
And Embracing the Art of Rest, Reflection & Joy Earlier this month I shared some thoughts and questions with you, as an invitation to...
Dec 27, 20245 min read


Cold Adaptation
An essential strategy for surviving and thriving in winter. Cold adaptation is essential for a successful winter, as far as health and...
Dec 17, 20247 min read


DECEMBER Week 2 of Thoughts and Questions to Ponder
And a not-so-subtle plug for our December Community Conversation coming up! Last week I shared the first 7 questions in this impromptu...
Dec 10, 20243 min read


An Open Invitation to Slow Down
North of the equator? Read on! And 6 thoughts and 6 questions for you to ponder this week. A recurring comment these last couple of weeks...
Dec 3, 20244 min read


Healing Responses
A Reframe and an Invitation. So many folks I’ve spoken to in the last several weeks reported being sick; typically with some iteration of...
Nov 26, 20244 min read
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